Seared Steak with Roasted Tomato and Mushroom Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Tomato and Mushroom Medley

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Tomato and Mushroom Medley

Enjoy a perfectly balanced dinner featuring a lean, seared steak beautifully paired with a medley of roasted tomatoes and mushrooms. Accentuated by a light drizzle of olive oil, a slice of sourdough bread, creamy avocado, and a touch of tangy goat cheese, this dish offers a delightful blend of savory flavors and textures that is both satisfying and nutritious.

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NUTRITION

467kcal
Protein
43g
Fat
26g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 medium Tomato

1 cup Sliced Mushrooms

1 tsp Olive Oil

1 slice Sourdough Bread

1/4 Avocado

0.5 oz Goat Cheese

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PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat. Sear the steak for about 3-4 minutes per side until desired doneness is reached. Remove and let rest.

  • 3

    Meanwhile, preheat your oven to 400°F. On a baking sheet, arrange sliced mushrooms and tomato (cut into wedges), drizzle with olive oil, and season with a pinch of salt and pepper.

  • 4

    Roast the vegetables in the oven for 10-12 minutes until they are tender and slightly caramelized.

  • 5

    Lightly toast the sourdough bread. Spread a thin layer of mashed avocado on the toast and crumble the goat cheese on top.

  • 6

    Plate the rested steak alongside the roasted tomato and mushrooms. Serve with the avocado goat cheese toast on the side.

  • 7

    Enjoy your balanced, flavorful dinner!

Seared Steak with Roasted Tomato and Mushroom Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Tomato and Mushroom Medley

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Tomato and Mushroom Medley

Enjoy a perfectly balanced dinner featuring a lean, seared steak beautifully paired with a medley of roasted tomatoes and mushrooms. Accentuated by a light drizzle of olive oil, a slice of sourdough bread, creamy avocado, and a touch of tangy goat cheese, this dish offers a delightful blend of savory flavors and textures that is both satisfying and nutritious.

NUTRITION

467kcal
Protein
43g
Fat
26g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 medium Tomato

1 cup Sliced Mushrooms

1 tsp Olive Oil

1 slice Sourdough Bread

1/4 Avocado

0.5 oz Goat Cheese

PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat. Sear the steak for about 3-4 minutes per side until desired doneness is reached. Remove and let rest.

  • 3

    Meanwhile, preheat your oven to 400°F. On a baking sheet, arrange sliced mushrooms and tomato (cut into wedges), drizzle with olive oil, and season with a pinch of salt and pepper.

  • 4

    Roast the vegetables in the oven for 10-12 minutes until they are tender and slightly caramelized.

  • 5

    Lightly toast the sourdough bread. Spread a thin layer of mashed avocado on the toast and crumble the goat cheese on top.

  • 6

    Plate the rested steak alongside the roasted tomato and mushrooms. Serve with the avocado goat cheese toast on the side.

  • 7

    Enjoy your balanced, flavorful dinner!