YOUR SOLIN GENERATED RECIPE
Savory Turkey Sausage Sweet Potato Hash Bowl
Enjoy a hearty and flavorful hash bowl featuring savory turkey sausage, tender roasted sweet potato cubes, and a medley of fresh vegetables, all gently sautéed to perfection. This bowl is brightened with spinach and a delicate olive oil finish, making it a balanced, savory meal that energizes your day.
INGREDIENTS
4 oz Turkey Sausage
1 Whole Egg
1 Egg White
1 small Sweet Potato
1/2 medium Red Bell Pepper
1/4 medium Yellow Onion
1 cup Spinach
1 tsp Olive Oil
PREPARATION
Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with a little olive oil, salt, and pepper. Roast on a baking sheet for about 20-25 minutes until tender.
Meanwhile, dice the red bell pepper and yellow onion. Slice the turkey sausage into rounds.
In a large skillet, heat the remaining olive oil over medium heat. Sauté the diced onion and bell pepper for 3-4 minutes until they start to soften.
Add the turkey sausage slices to the skillet and cook for another 5 minutes until they begin to brown.
Push the sausage and vegetables to the side of the skillet and crack the whole egg and egg white into the cleared space. Scramble gently until just set, then mix with the sausage and vegetables.
Once the sweet potato cubes are roasted, add them along with the fresh spinach to the skillet. Toss everything together and heat until the spinach wilts, about 1-2 minutes.
Season the hash bowl with salt and pepper to taste. Serve warm and enjoy your balanced, protein-rich meal.