Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant and wholesome bowl featuring tender herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This colorful dish bursts with the bright flavors of lemon, olive oil, and aromatic herbs, making it a nourishing meal for any time of the day.

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NUTRITION

342kcal
Protein
38.6g
Fat
10.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, and a tablespoon of mixed herbs.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes until fully cooked.

  • 4

    While the chicken is roasting, prepare the quinoa as per package instructions (or use pre-cooked quinoa).

  • 5

    In a mixing bowl, combine the spinach, cherry tomatoes, and cucumber slices.

  • 6

    Slice the roasted chicken into strips once slightly cooled.

  • 7

    Assemble the bowl by layering the cooked quinoa, fresh vegetables, and chicken slices.

  • 8

    Drizzle with olive oil and lemon juice, then toss gently to combine before serving.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant and wholesome bowl featuring tender herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This colorful dish bursts with the bright flavors of lemon, olive oil, and aromatic herbs, making it a nourishing meal for any time of the day.

NUTRITION

342kcal
Protein
38.6g
Fat
10.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, and a tablespoon of mixed herbs.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes until fully cooked.

  • 4

    While the chicken is roasting, prepare the quinoa as per package instructions (or use pre-cooked quinoa).

  • 5

    In a mixing bowl, combine the spinach, cherry tomatoes, and cucumber slices.

  • 6

    Slice the roasted chicken into strips once slightly cooled.

  • 7

    Assemble the bowl by layering the cooked quinoa, fresh vegetables, and chicken slices.

  • 8

    Drizzle with olive oil and lemon juice, then toss gently to combine before serving.