Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean seasoned ground beef, black beans, and vibrant vegetables on a bed of cauliflower rice, all crowned with a tangy, creamy Greek yogurt-based special sauce. This bowl packs a satisfying punch with balanced flavors and textures perfect for any meal of the day.

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NUTRITION

432kcal
Protein
38.9g
Fat
16.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

3/4 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Salsa

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 2

    Drain any excess fat if necessary. Add finely chopped yellow onion and red bell pepper to the skillet and sauté until they soften, about 3-4 minutes.

  • 3

    Stir in the black beans and let the mixture warm through. Season with salt, pepper, and any desired spices (optional for extra flavor).

  • 4

    In a small bowl, combine nonfat Greek yogurt, salsa, and lime juice to create the special sauce.

  • 5

    Prepare the bowl by spreading cauliflower rice as the base. Spoon the beef and bean mixture over the rice.

  • 6

    Drizzle the special sauce over the top and garnish with freshly chopped cilantro. Serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean seasoned ground beef, black beans, and vibrant vegetables on a bed of cauliflower rice, all crowned with a tangy, creamy Greek yogurt-based special sauce. This bowl packs a satisfying punch with balanced flavors and textures perfect for any meal of the day.

NUTRITION

432kcal
Protein
38.9g
Fat
16.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

3/4 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Salsa

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 2

    Drain any excess fat if necessary. Add finely chopped yellow onion and red bell pepper to the skillet and sauté until they soften, about 3-4 minutes.

  • 3

    Stir in the black beans and let the mixture warm through. Season with salt, pepper, and any desired spices (optional for extra flavor).

  • 4

    In a small bowl, combine nonfat Greek yogurt, salsa, and lime juice to create the special sauce.

  • 5

    Prepare the bowl by spreading cauliflower rice as the base. Spoon the beef and bean mixture over the rice.

  • 6

    Drizzle the special sauce over the top and garnish with freshly chopped cilantro. Serve warm.