Greek Yogurt Protein Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Date Caramel Drizzle

Enjoy a creamy, high-protein cheesecake with a luscious date caramel drizzle – a refreshingly light dessert or snack that satisfies your sweet cravings while providing a balanced dose of protein. The tangy Greek yogurt and smooth low‐fat cream cheese blend into a decadent yet clean treat, perfectly complemented by the natural sweetness of our date-based caramel.

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NUTRITION

403kcal
Protein
38g
Fat
10.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

4 oz low-fat cream cheese

1 large pasteurized egg white

1 tsp vanilla extract

2 Medjool dates (pitted)

1 tsp fresh lemon juice

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, pasteurized egg white, and vanilla extract. Whisk until completely smooth and creamy.

  • 2

    For the date caramel, roughly chop the Medjool dates and place them in a small heatproof bowl. Add the fresh lemon juice and 2-3 tablespoons of warm water. Let soak for 10 minutes.

  • 3

    Transfer the soaked dates and juice to a blender and blitz until a smooth, thick caramel forms. If the drizzle is too thick, add a teaspoon of water at a time until desired consistency is reached.

  • 4

    Spoon the cheesecake mixture into serving dishes or a small springform pan. Drizzle the date caramel over the top in an attractive pattern.

  • 5

    Refrigerate the cheesecake for at least 2 hours to allow it to set before serving. Enjoy your clean, protein-packed treat!

Greek Yogurt Protein Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Date Caramel Drizzle

Enjoy a creamy, high-protein cheesecake with a luscious date caramel drizzle – a refreshingly light dessert or snack that satisfies your sweet cravings while providing a balanced dose of protein. The tangy Greek yogurt and smooth low‐fat cream cheese blend into a decadent yet clean treat, perfectly complemented by the natural sweetness of our date-based caramel.

NUTRITION

403kcal
Protein
38g
Fat
10.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

4 oz low-fat cream cheese

1 large pasteurized egg white

1 tsp vanilla extract

2 Medjool dates (pitted)

1 tsp fresh lemon juice

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, pasteurized egg white, and vanilla extract. Whisk until completely smooth and creamy.

  • 2

    For the date caramel, roughly chop the Medjool dates and place them in a small heatproof bowl. Add the fresh lemon juice and 2-3 tablespoons of warm water. Let soak for 10 minutes.

  • 3

    Transfer the soaked dates and juice to a blender and blitz until a smooth, thick caramel forms. If the drizzle is too thick, add a teaspoon of water at a time until desired consistency is reached.

  • 4

    Spoon the cheesecake mixture into serving dishes or a small springform pan. Drizzle the date caramel over the top in an attractive pattern.

  • 5

    Refrigerate the cheesecake for at least 2 hours to allow it to set before serving. Enjoy your clean, protein-packed treat!