Smoky BBQ Ground Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Ground Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Ground Chicken Skillet

Savor a robust, smoky BBQ ground chicken skillet loaded with vibrant bell peppers, onions, tomatoes, and hearty black beans. This one-pan dish delivers a satisfying blend of tangy and savory flavors with a hint of spice, making it a versatile option for breakfast, lunch, or dinner without compromising on nutrition.

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NUTRITION

373kcal
Protein
41.4g
Fat
11.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 medium Red Bell Pepper

1 small Yellow Onion

1 medium Tomato

1/4 cup Black Beans

1 tbsp BBQ Sauce

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a large skillet over medium heat and lightly coat with a non-stick spray.

  • 2

    Add the ground chicken to the skillet, breaking it up with a spatula. Cook until it starts to brown.

  • 3

    Dice the red bell pepper, onion, and tomato. Add them to the skillet with the chicken.

  • 4

    Sprinkle in the smoked paprika, garlic powder, salt, and pepper. Stir well to combine all flavors.

  • 5

    Add the black beans and drizzle the BBQ sauce evenly over the mixture. Stir to ensure the sauce is well distributed.

  • 6

    Let the mixture simmer for an additional 4-5 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasonings if necessary. Serve hot, enjoying as a hearty breakfast, lunch, or dinner.

Smoky BBQ Ground Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Ground Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Ground Chicken Skillet

Savor a robust, smoky BBQ ground chicken skillet loaded with vibrant bell peppers, onions, tomatoes, and hearty black beans. This one-pan dish delivers a satisfying blend of tangy and savory flavors with a hint of spice, making it a versatile option for breakfast, lunch, or dinner without compromising on nutrition.

NUTRITION

373kcal
Protein
41.4g
Fat
11.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 medium Red Bell Pepper

1 small Yellow Onion

1 medium Tomato

1/4 cup Black Beans

1 tbsp BBQ Sauce

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a large skillet over medium heat and lightly coat with a non-stick spray.

  • 2

    Add the ground chicken to the skillet, breaking it up with a spatula. Cook until it starts to brown.

  • 3

    Dice the red bell pepper, onion, and tomato. Add them to the skillet with the chicken.

  • 4

    Sprinkle in the smoked paprika, garlic powder, salt, and pepper. Stir well to combine all flavors.

  • 5

    Add the black beans and drizzle the BBQ sauce evenly over the mixture. Stir to ensure the sauce is well distributed.

  • 6

    Let the mixture simmer for an additional 4-5 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasonings if necessary. Serve hot, enjoying as a hearty breakfast, lunch, or dinner.