Vanilla Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Pudding

A silky and satisfying protein-rich pudding that blends creamy nonfat Greek yogurt with smooth vanilla whey protein, accentuated by a hint of aromatic cardamom. This dessert is perfectly balanced to support your fitness goals while satisfying your sweet cravings.

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NUTRITION

179kcal
Protein
36.0g
Fat
0.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

0.25 teaspoon Cardamom Powder

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PREPARATION

  • 1

    In a medium bowl, add 200 grams of nonfat Greek yogurt.

  • 2

    Mix in 0.5 scoop (approximately 15 grams) of vanilla whey protein isolate until completely combined.

  • 3

    Sprinkle in 0.25 teaspoon of cardamom powder and stir gently to blend the flavors.

  • 4

    For a colder, firmer texture, chill the pudding in the refrigerator for at least 30 minutes before serving.

Vanilla Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Pudding

A silky and satisfying protein-rich pudding that blends creamy nonfat Greek yogurt with smooth vanilla whey protein, accentuated by a hint of aromatic cardamom. This dessert is perfectly balanced to support your fitness goals while satisfying your sweet cravings.

NUTRITION

179kcal
Protein
36.0g
Fat
0.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

0.25 teaspoon Cardamom Powder

PREPARATION

  • 1

    In a medium bowl, add 200 grams of nonfat Greek yogurt.

  • 2

    Mix in 0.5 scoop (approximately 15 grams) of vanilla whey protein isolate until completely combined.

  • 3

    Sprinkle in 0.25 teaspoon of cardamom powder and stir gently to blend the flavors.

  • 4

    For a colder, firmer texture, chill the pudding in the refrigerator for at least 30 minutes before serving.