Crispy Roasted Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Buddha Bowl

Enjoy a vibrant bowl filled with crispy roasted chickpeas, fluffy quinoa, tender spinach, juicy cherry tomatoes, creamy avocado slices, and a drizzle of tangy tahini dressing, all topped with lean grilled chicken. This Buddha bowl offers a satisfying combination of textures and flavors, perfect for a nourishing meal that keeps you energized.

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NUTRITION

562kcal
Protein
33.2g
Fat
26.8g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup roasted Chickpeas (82g)

1/2 cup cooked Quinoa (93g)

1 cup raw Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1/4 medium Avocado, sliced (50g)

1 tbsp Tahini (15g)

2 oz Grilled Chicken Breast (57g)

1 tsp Olive Oil

Spices (Paprika, Cumin, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the drained chickpeas with olive oil and a pinch of paprika, cumin, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy, stirring halfway through.

  • 2

    While the chickpeas roast, cook the quinoa according to package instructions. Allow it to cool slightly once done.

  • 3

    Grill the chicken breast seasoned with salt, pepper, and a dash of paprika until cooked through, about 5-7 minutes per side. Slice into bite-sized pieces.

  • 4

    Assemble the bowl by first placing the cooked quinoa as the base. Arrange spinach, cherry tomatoes, and avocado slices on top.

  • 5

    Add the crispy roasted chickpeas and sliced grilled chicken to the bowl.

  • 6

    Drizzle tahini over the bowl and finish with an extra sprinkle of spices if desired.

  • 7

    Serve immediately and enjoy your nutritious, flavor-packed Buddha bowl.

Crispy Roasted Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Buddha Bowl

Enjoy a vibrant bowl filled with crispy roasted chickpeas, fluffy quinoa, tender spinach, juicy cherry tomatoes, creamy avocado slices, and a drizzle of tangy tahini dressing, all topped with lean grilled chicken. This Buddha bowl offers a satisfying combination of textures and flavors, perfect for a nourishing meal that keeps you energized.

NUTRITION

562kcal
Protein
33.2g
Fat
26.8g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup roasted Chickpeas (82g)

1/2 cup cooked Quinoa (93g)

1 cup raw Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1/4 medium Avocado, sliced (50g)

1 tbsp Tahini (15g)

2 oz Grilled Chicken Breast (57g)

1 tsp Olive Oil

Spices (Paprika, Cumin, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the drained chickpeas with olive oil and a pinch of paprika, cumin, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy, stirring halfway through.

  • 2

    While the chickpeas roast, cook the quinoa according to package instructions. Allow it to cool slightly once done.

  • 3

    Grill the chicken breast seasoned with salt, pepper, and a dash of paprika until cooked through, about 5-7 minutes per side. Slice into bite-sized pieces.

  • 4

    Assemble the bowl by first placing the cooked quinoa as the base. Arrange spinach, cherry tomatoes, and avocado slices on top.

  • 5

    Add the crispy roasted chickpeas and sliced grilled chicken to the bowl.

  • 6

    Drizzle tahini over the bowl and finish with an extra sprinkle of spices if desired.

  • 7

    Serve immediately and enjoy your nutritious, flavor-packed Buddha bowl.