Name: Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low-Fat Cottage Cheese; 1/2 cup chopped Red Bell Pepper; 1/2 cup halved Cherry Tomatoes; 1/2 cup diced Cucumber; 1 tbsp chopped Fresh Basil; 1 tbsp chopped Fresh Parsley; 1 tsp Extra Virgin Olive Oil; Salt and Pepper, to taste

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

A refreshing and versatile bowl featuring creamy low-fat cottage cheese tossed with crunchy vegetables and fragrant fresh herbs, enhanced with a drizzle of olive oil. Perfect for a balanced meal that feels light but packs a protein punch.

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NUTRITION

Protein

43.6g

Fat

11.9g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1/2 cup chopped Red Bell Pepper

1/2 cup halved Cherry Tomatoes

1/2 cup diced Cucumber

1 tbsp chopped Fresh Basil

1 tbsp chopped Fresh Parsley

1 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the 1.5 cups of low-fat cottage cheese in a medium bowl.
2
Add the diced cucumber, halved cherry tomatoes, and chopped red bell pepper into the bowl.
3
Mix in the fresh herbs by adding 1 tablespoon each of chopped basil and parsley.
4
Drizzle 1 teaspoon of extra virgin olive oil over the mixture.
5
Season with salt and pepper to taste and gently toss all ingredients until evenly combined.
6
Serve immediately and enjoy this protein-packed, savory bowl at any meal.