Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A lean and nutritious twist on traditional baked ziti, featuring lean ground turkey, whole wheat ziti, and a medley of vibrant veggies. This balanced dish delivers a savory blend of flavors and textures perfect for a satisfying dinner that supports your protein needs.

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NUTRITION

389kcal
Protein
36.1g
Fat
14.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Diced Tomatoes

1 cup Spinach

1/4 cup Part-Skim Mozzarella Cheese

1/4 medium Onion

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente; set aside.

  • 3

    In a non-stick skillet over medium heat, sauté the diced onion and minced garlic until softened.

  • 4

    Add the lean ground turkey to the skillet, cooking until it's browned and no longer pink. Season with salt, pepper, and dried oregano.

  • 5

    Stir in the diced tomatoes and spinach, allowing the spinach to wilt slightly.

  • 6

    Mix the cooked ziti into the turkey and veggie mixture until well combined.

  • 7

    Transfer the mixture to a small baking dish, sprinkle the part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for about 15 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A lean and nutritious twist on traditional baked ziti, featuring lean ground turkey, whole wheat ziti, and a medley of vibrant veggies. This balanced dish delivers a savory blend of flavors and textures perfect for a satisfying dinner that supports your protein needs.

NUTRITION

389kcal
Protein
36.1g
Fat
14.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Diced Tomatoes

1 cup Spinach

1/4 cup Part-Skim Mozzarella Cheese

1/4 medium Onion

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente; set aside.

  • 3

    In a non-stick skillet over medium heat, sauté the diced onion and minced garlic until softened.

  • 4

    Add the lean ground turkey to the skillet, cooking until it's browned and no longer pink. Season with salt, pepper, and dried oregano.

  • 5

    Stir in the diced tomatoes and spinach, allowing the spinach to wilt slightly.

  • 6

    Mix the cooked ziti into the turkey and veggie mixture until well combined.

  • 7

    Transfer the mixture to a small baking dish, sprinkle the part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for about 15 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.