Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a lighter twist on the classic crispy chicken sandwich featuring a tender 4-ounce chicken breast, air-fried to perfection with a delicate coating. Paired with a whole wheat bun and topped with a refreshing slaw of cabbage and carrots dressed in tangy Greek yogurt, this sandwich delivers a crisp, satisfying crunch with every bite.

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NUTRITION

476kcal
Protein
52.5g
Fat
6.3g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Whole Wheat Panko

1 Egg White

1 cup shredded Green Cabbage

1 medium Carrot

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Dip the chicken breast in egg white, then coat evenly with whole wheat panko.

  • 4

    Place the chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until crispy and cooked through.

  • 5

    In a bowl, combine shredded cabbage, grated carrot, Greek yogurt, apple cider vinegar, salt, and pepper to mix a fresh slaw.

  • 6

    Toast the whole wheat bun lightly in the air fryer or a skillet if desired.

  • 7

    Assemble the sandwich by placing the air-fried chicken on the bun and topping with a generous serving of fresh slaw.

  • 8

    Serve immediately and enjoy.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a lighter twist on the classic crispy chicken sandwich featuring a tender 4-ounce chicken breast, air-fried to perfection with a delicate coating. Paired with a whole wheat bun and topped with a refreshing slaw of cabbage and carrots dressed in tangy Greek yogurt, this sandwich delivers a crisp, satisfying crunch with every bite.

NUTRITION

476kcal
Protein
52.5g
Fat
6.3g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Whole Wheat Panko

1 Egg White

1 cup shredded Green Cabbage

1 medium Carrot

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Dip the chicken breast in egg white, then coat evenly with whole wheat panko.

  • 4

    Place the chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until crispy and cooked through.

  • 5

    In a bowl, combine shredded cabbage, grated carrot, Greek yogurt, apple cider vinegar, salt, and pepper to mix a fresh slaw.

  • 6

    Toast the whole wheat bun lightly in the air fryer or a skillet if desired.

  • 7

    Assemble the sandwich by placing the air-fried chicken on the bun and topping with a generous serving of fresh slaw.

  • 8

    Serve immediately and enjoy.