Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender ginger-garlic marinated chicken paired with fluffy brown rice and crisp steamed broccoli, all drizzled with a sticky teriyaki glaze and garnished with a sprinkle of sesame seeds for an added nutty crunch.

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NUTRITION

410kcal
Protein
42.0g
Fat
6.9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 ounce Chicken Breast

1/2 cup cooked Brown Rice

1 cup steamed Broccoli

2 tbsp Teriyaki Sauce

1 tsp Fresh Ginger, minced

1 tsp Garlic, minced

1 tsp Sesame Seeds

2 tbsp Green Onions, chopped

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PREPARATION

  • 1

    In a bowl, combine the minced ginger, garlic, and teriyaki sauce.

  • 2

    Slice the chicken breast into bite-sized pieces and toss with the ginger-garlic mixture. Let marinate for at least 15 minutes.

  • 3

    While the chicken marinates, prepare brown rice according to package instructions and steam broccoli until tender yet crisp.

  • 4

    Heat a non-stick skillet over medium heat and add the marinated chicken. Cook thoroughly, stirring occasionally, until the chicken is golden and cooked through.

  • 5

    Assemble the bowl by layering the brown rice, steamed broccoli, and cooked chicken.

  • 6

    Drizzle any remaining teriyaki sauce over the bowl, and garnish with a sprinkle of sesame seeds and chopped green onions.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender ginger-garlic marinated chicken paired with fluffy brown rice and crisp steamed broccoli, all drizzled with a sticky teriyaki glaze and garnished with a sprinkle of sesame seeds for an added nutty crunch.

NUTRITION

410kcal
Protein
42.0g
Fat
6.9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 ounce Chicken Breast

1/2 cup cooked Brown Rice

1 cup steamed Broccoli

2 tbsp Teriyaki Sauce

1 tsp Fresh Ginger, minced

1 tsp Garlic, minced

1 tsp Sesame Seeds

2 tbsp Green Onions, chopped

PREPARATION

  • 1

    In a bowl, combine the minced ginger, garlic, and teriyaki sauce.

  • 2

    Slice the chicken breast into bite-sized pieces and toss with the ginger-garlic mixture. Let marinate for at least 15 minutes.

  • 3

    While the chicken marinates, prepare brown rice according to package instructions and steam broccoli until tender yet crisp.

  • 4

    Heat a non-stick skillet over medium heat and add the marinated chicken. Cook thoroughly, stirring occasionally, until the chicken is golden and cooked through.

  • 5

    Assemble the bowl by layering the brown rice, steamed broccoli, and cooked chicken.

  • 6

    Drizzle any remaining teriyaki sauce over the bowl, and garnish with a sprinkle of sesame seeds and chopped green onions.