Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor the fresh, satisfying flavors of lightly grilled chicken paired with a crunchy quinoa salad bursting with crisp cucumbers, red bell peppers, and zesty red onion, all dressed with a vibrant lemon-olive oil dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
41.6g
Fat
13.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1/2 cup diced Cucumber

1/2 cup diced Red Bell Pepper

1/4 cup sliced Red Onion

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    In a medium bowl, combine the cooked quinoa, diced cucumber, red bell pepper, and sliced red onion.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.

  • 5

    Drizzle the dressing over the quinoa mixture and toss gently to combine, ensuring an even coating.

  • 6

    Plate the quinoa salad and top with sliced grilled chicken breast. Serve immediately.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor the fresh, satisfying flavors of lightly grilled chicken paired with a crunchy quinoa salad bursting with crisp cucumbers, red bell peppers, and zesty red onion, all dressed with a vibrant lemon-olive oil dressing.

NUTRITION

432kcal
Protein
41.6g
Fat
13.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1/2 cup diced Cucumber

1/2 cup diced Red Bell Pepper

1/4 cup sliced Red Onion

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    In a medium bowl, combine the cooked quinoa, diced cucumber, red bell pepper, and sliced red onion.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.

  • 5

    Drizzle the dressing over the quinoa mixture and toss gently to combine, ensuring an even coating.

  • 6

    Plate the quinoa salad and top with sliced grilled chicken breast. Serve immediately.