Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder (approx 30g); 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luxuriously silky chocolate pudding that marries the tanginess of Greek yogurt with the rich depth of cocoa and the boost of protein powder. A light yet satisfying dessert that not only fulfills your sweet cravings but also aligns perfectly with your nutritional goals.

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NUTRITION

Protein

39.9g

Fat

5.7g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (approx 30g)

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the Greek yogurt.
2
Sift in the unsweetened cocoa powder to avoid lumps and mix well with the yogurt.
3
Add the chocolate whey protein powder and stir until the mixture is completely smooth.
4
Mix in the chia seeds, which will add texture and natural thickening properties to the pudding.
5
Let the pudding sit for 5-10 minutes to allow the chia seeds to swell and further thicken the texture.
6
Give a final stir and serve chilled for the best silky texture and refreshing taste.