Name: Garlic-Herb Crusted Pan-Seared Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Sirloin Steak; 1 Garlic Clove; 0.5 tablespoon Olive Oil; 1 teaspoon Dried Thyme; 1 teaspoon Dried Rosemary; A pinch of Salt; A pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared sirloin steak that’s been crusted with aromatic garlic and fresh herbs. The steak is seared to a delightful medium-rare, delivering a burst of savory flavor in every bite—a satisfying meal that’s both hearty and refined.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.4g

Fat

20.2g

Carbs

2.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 Garlic Clove

0.5 tablespoon Olive Oil

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

A pinch of Salt

A pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Take the sirloin steak out of the refrigerator and let it come to room temperature for about 20 minutes.
2
Season both sides of the steak with a pinch of salt and black pepper.
3
In a small bowl, combine the minced garlic, dried thyme, and dried rosemary.
4
Rub the garlic-herb mixture all over the surface of the steak to create a flavorful crust.
5
Heat a pan over medium-high heat and add 0.5 tablespoon of olive oil.
6
Once the oil is shimmering, carefully place the steak in the pan, allowing it to sear without moving for about 3-4 minutes until a crust forms.
7
Flip the steak and cook for an additional 3-4 minutes for a medium-rare finish, or adjust the time based on your preferred doneness.
8
Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.