Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy this satisfying twist on a classic dish where tender chicken breast is enveloped in a crunchy almond flour crust. Lightly seasoned and baked to perfection, it’s an airy yet indulgent meal that perfectly balances flavor with a clean, nutrient-dense profile.

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NUTRITION

449kcal
Protein
48g
Fat
24.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

33 grams Almond Flour

1 large Egg

0.5 teaspoon Seasoning Mix (Salt, Pepper, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels to ensure the coating adheres properly.

  • 3

    In a shallow dish, combine the almond flour and seasoning mix.

  • 4

    In another bowl, beat the egg until well mixed.

  • 5

    Dip each piece of chicken in the beaten egg, ensuring it is fully coated.

  • 6

    Transfer the chicken to the almond flour mixture and press gently to coat evenly on all sides.

  • 7

    Place the coated chicken on the prepared baking sheet.

  • 8

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crispy.

  • 9

    Let the chicken rest for a couple of minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy this satisfying twist on a classic dish where tender chicken breast is enveloped in a crunchy almond flour crust. Lightly seasoned and baked to perfection, it’s an airy yet indulgent meal that perfectly balances flavor with a clean, nutrient-dense profile.

NUTRITION

449kcal
Protein
48g
Fat
24.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

33 grams Almond Flour

1 large Egg

0.5 teaspoon Seasoning Mix (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels to ensure the coating adheres properly.

  • 3

    In a shallow dish, combine the almond flour and seasoning mix.

  • 4

    In another bowl, beat the egg until well mixed.

  • 5

    Dip each piece of chicken in the beaten egg, ensuring it is fully coated.

  • 6

    Transfer the chicken to the almond flour mixture and press gently to coat evenly on all sides.

  • 7

    Place the coated chicken on the prepared baking sheet.

  • 8

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crispy.

  • 9

    Let the chicken rest for a couple of minutes before serving.