Name: Saffron-Spiced Seafood and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp (Raw, Deveined); 1/2 cup Cooked Brown Rice; 1/2 cup Diced Tomatoes; 1 tsp Olive Oil; 1/4 medium Onion, diced; 1 clove Garlic, minced; 1/4 cup Seafood Broth; A pinch of Saffron Threads; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Seafood and Rice Skillet

Enjoy a vibrant skillet dish featuring succulent shrimp infused with the aromatic allure of saffron, mingled with tender brown rice, fresh tomatoes, and a hint of garlic and onion, all lightly sautéed in a touch of olive oil. This well-balanced meal delights with a mix of textures and a burst of Mediterranean-inspired flavors, perfect for a satisfying dinner.

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NUTRITION

Protein

39.8g

Fat

8.1g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (Raw, Deveined)

1/2 cup Cooked Brown Rice

1/2 cup Diced Tomatoes

1 tsp Olive Oil

1/4 medium Onion, diced

1 clove Garlic, minced

1/4 cup Seafood Broth

A pinch of Saffron Threads

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Sauté the diced onion and minced garlic until translucent and fragrant, about 2-3 minutes.
3
Add the shrimp to the skillet and cook until they start to turn pink, approximately 2-3 minutes per side.
4
Stir in the saffron threads and diced tomatoes, allowing the flavors to meld for about a minute.
5
Pour in the seafood broth and add the cooked brown rice to the skillet, stirring gently to combine all ingredients.
6
Season with salt and pepper to taste and let the mixture simmer for another 2-3 minutes until heated through.
7
Serve hot, and enjoy this vibrant, flavorful seafood skillet.