Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the robust flavor of a lean turkey burger accented by crispy turkey bacon and luxuriously sweet, slowly caramelized onions, all nestled in a wholesome whole wheat bun. This dish marries hearty protein with a satisfying combination of textures while keeping calories in check – a delicious choice perfect for breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
35.1g
Fat
19.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season both sides with salt and pepper.

  • 3

    Place the turkey patty in the skillet and cook for about 5-6 minutes on each side until the internal temperature reaches 165°F.

  • 4

    In a separate pan, add the olive oil and thinly slice the yellow onion. Sauté the onions over low heat, stirring occasionally, until they soften and turn golden brown, about 10-12 minutes. Season lightly with salt.

  • 5

    Crisp the turkey bacon in the same skillet or in the microwave according to package instructions.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with turkey bacon and a generous helping of caramelized onions.

  • 8

    Serve immediately and enjoy!

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the robust flavor of a lean turkey burger accented by crispy turkey bacon and luxuriously sweet, slowly caramelized onions, all nestled in a wholesome whole wheat bun. This dish marries hearty protein with a satisfying combination of textures while keeping calories in check – a delicious choice perfect for breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
35.1g
Fat
19.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season both sides with salt and pepper.

  • 3

    Place the turkey patty in the skillet and cook for about 5-6 minutes on each side until the internal temperature reaches 165°F.

  • 4

    In a separate pan, add the olive oil and thinly slice the yellow onion. Sauté the onions over low heat, stirring occasionally, until they soften and turn golden brown, about 10-12 minutes. Season lightly with salt.

  • 5

    Crisp the turkey bacon in the same skillet or in the microwave according to package instructions.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with turkey bacon and a generous helping of caramelized onions.

  • 8

    Serve immediately and enjoy!