Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully seared lean sirloin steak, adorned with a fragrant herb crust enhanced by roasted garlic. This dish delivers a harmonious balance of rich flavors, aromatic herbs, and a perfectly caramelized sear, making it an ideal choice for a healthy, protein-packed dinner.

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NUTRITION

411kcal
Protein
42.8g
Fat
23g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 cloves Roasted Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

½ tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Remove the steak from the refrigerator about 20 minutes before cooking to bring it to room temperature.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 3

    In a small bowl, mash the roasted garlic and mix in the fresh rosemary and thyme. Season with a pinch of salt and pepper.

  • 4

    Pat the steak dry with paper towels, then spread the herb and garlic mixture evenly over both sides of the steak.

  • 5

    Add olive oil to the hot skillet. Place the steak in the skillet and sear for about 3-4 minutes on each side, depending on desired doneness.

  • 6

    Avoid overcrowding the pan to maintain a good sear on the steak.

  • 7

    Once cooked to your liking, remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 8

    Serve immediately and enjoy the rich, herbaceous flavors.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully seared lean sirloin steak, adorned with a fragrant herb crust enhanced by roasted garlic. This dish delivers a harmonious balance of rich flavors, aromatic herbs, and a perfectly caramelized sear, making it an ideal choice for a healthy, protein-packed dinner.

NUTRITION

411kcal
Protein
42.8g
Fat
23g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 cloves Roasted Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

½ tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Remove the steak from the refrigerator about 20 minutes before cooking to bring it to room temperature.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 3

    In a small bowl, mash the roasted garlic and mix in the fresh rosemary and thyme. Season with a pinch of salt and pepper.

  • 4

    Pat the steak dry with paper towels, then spread the herb and garlic mixture evenly over both sides of the steak.

  • 5

    Add olive oil to the hot skillet. Place the steak in the skillet and sear for about 3-4 minutes on each side, depending on desired doneness.

  • 6

    Avoid overcrowding the pan to maintain a good sear on the steak.

  • 7

    Once cooked to your liking, remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 8

    Serve immediately and enjoy the rich, herbaceous flavors.