Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Enjoy a zesty and fulfilling sub that balances lean turkey with crisp veggies and aromatic fresh herbs. This Italian-inspired sandwich features thinly sliced turkey breast layered onto a whole wheat sub roll, accented by juicy tomatoes, crisp lettuce, and fragrant basil, finished with a drizzle of high-quality olive oil for a burst of flavor.

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NUTRITION

434kcal
Protein
41.7g
Fat
9.6g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Breast Slices

1 Whole Wheat Sub Roll

1 medium Tomato

1.5 cups Romaine Lettuce

3 tablespoons Fresh Basil

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Red Wine Vinegar

Salt and Pepper, to taste

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PREPARATION

  • 1

    Slice the whole wheat sub roll open lengthwise, creating a pocket for the fillings.

  • 2

    Layer the lean turkey breast slices evenly on the bread.

  • 3

    Slice the tomato into thin rounds and add over the turkey.

  • 4

    Tear or chop the romaine lettuce and fresh basil, then sprinkle generously on top.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, and pepper to create a light dressing.

  • 6

    Drizzle the dressing over the layered ingredients and close the sub roll.

  • 7

    For enhanced flavor, let the sub rest for 2 minutes before serving, allowing the fresh herbs and dressing to meld with the turkey and veggies.

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Enjoy a zesty and fulfilling sub that balances lean turkey with crisp veggies and aromatic fresh herbs. This Italian-inspired sandwich features thinly sliced turkey breast layered onto a whole wheat sub roll, accented by juicy tomatoes, crisp lettuce, and fragrant basil, finished with a drizzle of high-quality olive oil for a burst of flavor.

NUTRITION

434kcal
Protein
41.7g
Fat
9.6g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Breast Slices

1 Whole Wheat Sub Roll

1 medium Tomato

1.5 cups Romaine Lettuce

3 tablespoons Fresh Basil

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Red Wine Vinegar

Salt and Pepper, to taste

PREPARATION

  • 1

    Slice the whole wheat sub roll open lengthwise, creating a pocket for the fillings.

  • 2

    Layer the lean turkey breast slices evenly on the bread.

  • 3

    Slice the tomato into thin rounds and add over the turkey.

  • 4

    Tear or chop the romaine lettuce and fresh basil, then sprinkle generously on top.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, and pepper to create a light dressing.

  • 6

    Drizzle the dressing over the layered ingredients and close the sub roll.

  • 7

    For enhanced flavor, let the sub rest for 2 minutes before serving, allowing the fresh herbs and dressing to meld with the turkey and veggies.