Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein isolate; 1/2 cup blueberries; 1/2 cup raspberries; 1 tbsp honey; 1/2 tsp vanilla extract; 1/2 tsp cinnamon

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy dessert blending creamy nonfat Greek yogurt with a touch of vanilla whey protein and a medley of fresh blueberries and raspberries. A drizzle of honey adds a natural sweetness, making this mousse a deliciously balanced treat that satisfies your sweet tooth while keeping protein and calorie goals in check.

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NUTRITION

Protein

39.2g

Fat

0.6g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein isolate

1/2 cup blueberries

1/2 cup raspberries

1 tbsp honey

1/2 tsp vanilla extract

1/2 tsp cinnamon

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate.
2
Add the vanilla extract and cinnamon, then stir until fully incorporated to ensure a smooth blend.
3
Gently fold in the blueberries and raspberries, taking care not to break them down completely.
4
Drizzle the honey over the mixture and give a final gentle stir to create a marbled effect.
5
Transfer the mousse into serving dishes and chill in the refrigerator for at least 1 hour to set.
6
Serve chilled and enjoy this refreshing protein-packed dessert.