Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a lighter spin on a classic Italian favorite with tender, oven-baked chicken breast coated in a crispy whole wheat breadcrumb layer, topped with a sweet and tangy marinara sauce, melty part-skim mozzarella, and a burst of fresh herbs. This dish delivers a satisfying crunch and hearty flavor, perfect for any meal.

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NUTRITION

327kcal
Protein
44.1g
Fat
9.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Whole Wheat Bread Crumbs

1/3 cup Marinara Sauce

1/3 cup Part-Skim Mozzarella Cheese

1 Tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    Lightly coat the chicken with the whole wheat bread crumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken on the baking sheet and bake for 15-18 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    Remove the chicken from the oven, then spoon a thin layer of marinara sauce over the top.

  • 6

    Sprinkle the part-skim mozzarella cheese evenly over the sauce.

  • 7

    Return the chicken to the oven and bake for an additional 5 minutes, or until the cheese has melted and started to lightly brown.

  • 8

    Garnish with freshly chopped herbs and serve immediately.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a lighter spin on a classic Italian favorite with tender, oven-baked chicken breast coated in a crispy whole wheat breadcrumb layer, topped with a sweet and tangy marinara sauce, melty part-skim mozzarella, and a burst of fresh herbs. This dish delivers a satisfying crunch and hearty flavor, perfect for any meal.

NUTRITION

327kcal
Protein
44.1g
Fat
9.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Whole Wheat Bread Crumbs

1/3 cup Marinara Sauce

1/3 cup Part-Skim Mozzarella Cheese

1 Tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    Lightly coat the chicken with the whole wheat bread crumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken on the baking sheet and bake for 15-18 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    Remove the chicken from the oven, then spoon a thin layer of marinara sauce over the top.

  • 6

    Sprinkle the part-skim mozzarella cheese evenly over the sauce.

  • 7

    Return the chicken to the oven and bake for an additional 5 minutes, or until the cheese has melted and started to lightly brown.

  • 8

    Garnish with freshly chopped herbs and serve immediately.