Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Dive into a vibrant, refreshing bowl featuring tender, freshly diced Ahi tuna paired with sweet mango, crunchy edamame, and a bed of fluffy quinoa. The harmonious balance of flavors is accentuated by a light drizzle of low-sodium soy sauce, creating a dish that's as visually appealing as it is delicious.

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NUTRITION

357kcal
Protein
37.8g
Fat
5.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna Fillet

1/2 medium Mango

1/3 cup Shelled Edamame

1/2 cup Cooked Quinoa

1 teaspoon Low Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the ingredients by dicing the Ahi tuna into small, bite-sized cubes and similarly dicing the mango.

  • 2

    In a mixing bowl, combine the diced tuna, mango, and cooked edamame.

  • 3

    Gently fold in the cooked quinoa, ensuring an even distribution of all components.

  • 4

    Drizzle the low sodium soy sauce over the top and toss lightly to incorporate the flavors.

  • 5

    Serve the poke bowl chilled or at room temperature, enjoying the fresh, balanced flavors in every bite.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Dive into a vibrant, refreshing bowl featuring tender, freshly diced Ahi tuna paired with sweet mango, crunchy edamame, and a bed of fluffy quinoa. The harmonious balance of flavors is accentuated by a light drizzle of low-sodium soy sauce, creating a dish that's as visually appealing as it is delicious.

NUTRITION

357kcal
Protein
37.8g
Fat
5.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna Fillet

1/2 medium Mango

1/3 cup Shelled Edamame

1/2 cup Cooked Quinoa

1 teaspoon Low Sodium Soy Sauce

PREPARATION

  • 1

    Prepare the ingredients by dicing the Ahi tuna into small, bite-sized cubes and similarly dicing the mango.

  • 2

    In a mixing bowl, combine the diced tuna, mango, and cooked edamame.

  • 3

    Gently fold in the cooked quinoa, ensuring an even distribution of all components.

  • 4

    Drizzle the low sodium soy sauce over the top and toss lightly to incorporate the flavors.

  • 5

    Serve the poke bowl chilled or at room temperature, enjoying the fresh, balanced flavors in every bite.