Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and flavorful morning scramble featuring softly cooked egg whites with fresh spinach, crispy turkey bacon, and a hint of tangy feta. Perfectly balanced for a nutritious start to your day.

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NUTRITION

272kcal
Protein
30g
Fat
15.8g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx. 182g)

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Olive Oil

1/8 cup Crumbled Feta Cheese

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to sit for a few seconds before gently stirring.

  • 4

    Crumble in the feta cheese and continue to cook, stirring occasionally.

  • 5

    In a separate pan, crisp the turkey bacon until heated through and slightly crispy.

  • 6

    Fold the cooked turkey bacon into the egg white and spinach scramble, mix gently, and cook until the egg whites are fully set.

  • 7

    Season with salt and pepper to taste and serve warm.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and flavorful morning scramble featuring softly cooked egg whites with fresh spinach, crispy turkey bacon, and a hint of tangy feta. Perfectly balanced for a nutritious start to your day.

NUTRITION

272kcal
Protein
30g
Fat
15.8g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx. 182g)

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Olive Oil

1/8 cup Crumbled Feta Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to sit for a few seconds before gently stirring.

  • 4

    Crumble in the feta cheese and continue to cook, stirring occasionally.

  • 5

    In a separate pan, crisp the turkey bacon until heated through and slightly crispy.

  • 6

    Fold the cooked turkey bacon into the egg white and spinach scramble, mix gently, and cook until the egg whites are fully set.

  • 7

    Season with salt and pepper to taste and serve warm.