Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in this luscious and velvety Greek yogurt mousse that delivers a satisfying protein boost while keeping the calories in check. Creamy nonfat Greek yogurt is perfectly blended with a touch of vanilla whey protein isolate, a drizzle of honey, and a pop of fresh blueberries, resulting in a dessert that is as nourishing as it is delicious.

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NUTRITION

220kcal
Protein
32.3g
Fat
0.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate (Vanilla)

1 tsp Honey

1/4 cup Blueberries

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Use a whisk to gently blend them together until the mixture becomes smooth and uniform.

  • 2

    Stir in the teaspoon of honey and a few drops of vanilla extract if desired, ensuring the sweetener is evenly distributed.

  • 3

    Gently fold in the fresh blueberries, taking care not to overmix in order to keep the mousse airy and light.

  • 4

    Transfer the mousse into serving dishes and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to thicken.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in this luscious and velvety Greek yogurt mousse that delivers a satisfying protein boost while keeping the calories in check. Creamy nonfat Greek yogurt is perfectly blended with a touch of vanilla whey protein isolate, a drizzle of honey, and a pop of fresh blueberries, resulting in a dessert that is as nourishing as it is delicious.

NUTRITION

220kcal
Protein
32.3g
Fat
0.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate (Vanilla)

1 tsp Honey

1/4 cup Blueberries

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Use a whisk to gently blend them together until the mixture becomes smooth and uniform.

  • 2

    Stir in the teaspoon of honey and a few drops of vanilla extract if desired, ensuring the sweetener is evenly distributed.

  • 3

    Gently fold in the fresh blueberries, taking care not to overmix in order to keep the mousse airy and light.

  • 4

    Transfer the mousse into serving dishes and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to thicken.