Hearty Italian Sausage and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Sausage and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Italian Sausage and White Bean Soup

Savor a warm bowl of this hearty Italian sausage and white bean soup, where lean turkey sausage meets creamy cannellini beans, fresh kale, and a medley of aromatic vegetables in a light, flavorful broth. This comforting recipe is perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

568kcal
Protein
34.7g
Fat
24.6g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Italian Sausage

1 cup White Kidney Beans (Cannellini)

1/2 cup Diced Tomatoes

1 cup Low-Sodium Vegetable Broth

1 cup Kale, chopped

1 tablespoon Olive Oil

1 clove Garlic, minced

1/4 cup Onion, diced

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PREPARATION

  • 1

    Slice the turkey Italian sausage into rounds.

  • 2

    Heat the olive oil in a soup pot over medium heat. Sauté the diced onion and minced garlic until soft and fragrant.

  • 3

    Add the sausage slices to the pot and cook until lightly browned on all sides.

  • 4

    Stir in the diced tomatoes, white kidney beans, and vegetable broth.

  • 5

    Bring the mixture to a simmer and add the chopped kale.

  • 6

    Allow the soup to simmer for 10-15 minutes so that the flavors meld and the kale softens.

  • 7

    Taste and adjust seasoning if needed, then serve warm.

Hearty Italian Sausage and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Sausage and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Italian Sausage and White Bean Soup

Savor a warm bowl of this hearty Italian sausage and white bean soup, where lean turkey sausage meets creamy cannellini beans, fresh kale, and a medley of aromatic vegetables in a light, flavorful broth. This comforting recipe is perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

568kcal
Protein
34.7g
Fat
24.6g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Italian Sausage

1 cup White Kidney Beans (Cannellini)

1/2 cup Diced Tomatoes

1 cup Low-Sodium Vegetable Broth

1 cup Kale, chopped

1 tablespoon Olive Oil

1 clove Garlic, minced

1/4 cup Onion, diced

PREPARATION

  • 1

    Slice the turkey Italian sausage into rounds.

  • 2

    Heat the olive oil in a soup pot over medium heat. Sauté the diced onion and minced garlic until soft and fragrant.

  • 3

    Add the sausage slices to the pot and cook until lightly browned on all sides.

  • 4

    Stir in the diced tomatoes, white kidney beans, and vegetable broth.

  • 5

    Bring the mixture to a simmer and add the chopped kale.

  • 6

    Allow the soup to simmer for 10-15 minutes so that the flavors meld and the kale softens.

  • 7

    Taste and adjust seasoning if needed, then serve warm.