Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 2 tablespoons Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A light yet satisfying dessert that pairs creamy nonfat Greek yogurt enriched with a touch of whey protein with a vibrant medley of mixed berries and a natural crunch from chia seeds. This pudding is indulgent in texture and flavor, delivering a sweet finish without compromising your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

9.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sift in the 0.75 scoop of whey protein powder to ensure there are no clumps, and stir until fully combined.
3
Gently fold in the mixed berries to distribute them evenly throughout.
4
Sprinkle in the chia seeds and mix lightly to combine.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to gel and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert.