Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these wholesome energy bites bursting with the natural sweetness of apple, the nutty richness of almond butter, and a satisfying crunch from chopped almonds and oats. Enhanced with vanilla whey protein, these treats offer a balanced combination of flavors and textures that energize your day while keeping you within your calorie and protein goals.

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NUTRITION

485kcal
Protein
34.5g
Fat
21g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Granny Smith Apple (approx 80g)

1 tablespoon Almond Butter

0.33 cup Rolled Oats (approx 27g)

0.125 cup chopped Almonds (approx 17g)

1 scoop Vanilla Whey Protein Powder

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PREPARATION

  • 1

    Finely chop the Granny Smith apple into small pieces.

  • 2

    In a medium bowl, mix the almond butter and vanilla whey protein powder until well combined.

  • 3

    Add the chopped apple, rolled oats, and chopped almonds to the bowl.

  • 4

    Stir the mixture thoroughly until all ingredients are evenly distributed.

  • 5

    Using your hands, roll the mixture into bite-sized balls (about 1 inch in diameter).

  • 6

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.

  • 7

    Once firm, enjoy these energy bites as a quick breakfast, a light lunch, or a wholesome dinner addition.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these wholesome energy bites bursting with the natural sweetness of apple, the nutty richness of almond butter, and a satisfying crunch from chopped almonds and oats. Enhanced with vanilla whey protein, these treats offer a balanced combination of flavors and textures that energize your day while keeping you within your calorie and protein goals.

NUTRITION

485kcal
Protein
34.5g
Fat
21g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Granny Smith Apple (approx 80g)

1 tablespoon Almond Butter

0.33 cup Rolled Oats (approx 27g)

0.125 cup chopped Almonds (approx 17g)

1 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    Finely chop the Granny Smith apple into small pieces.

  • 2

    In a medium bowl, mix the almond butter and vanilla whey protein powder until well combined.

  • 3

    Add the chopped apple, rolled oats, and chopped almonds to the bowl.

  • 4

    Stir the mixture thoroughly until all ingredients are evenly distributed.

  • 5

    Using your hands, roll the mixture into bite-sized balls (about 1 inch in diameter).

  • 6

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.

  • 7

    Once firm, enjoy these energy bites as a quick breakfast, a light lunch, or a wholesome dinner addition.