Name: Saffron-Spiced Chicken and Yellow Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Yellow Rice; 1 tsp Olive Oil; 1/4 cup Yellow Onion, chopped; 1/4 cup Red Bell Pepper, chopped; Pinch Saffron Threads; 1 tsp Ground Cumin; Salt to taste; 1/2 tsp Black Pepper

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender saffron-infused chicken paired with buttery yellow rice and a medley of sautéed bell peppers and onions. This balanced meal delivers a subtle warmth from the spices, a pop of color from fresh veggies, and a harmonious blend of textures that make every bite delightful.

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NUTRITION

Protein

35.1g

Fat

10.4g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1 tsp Olive Oil

1/4 cup Yellow Onion, chopped

1/4 cup Red Bell Pepper, chopped

Pinch Saffron Threads

1 tsp Ground Cumin

Salt to taste

1/2 tsp Black Pepper

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PREPARATION

1
Heat the olive oil in a skillet over medium heat.
2
Add the chopped yellow onion and red bell pepper; sauté until they soften, about 3-4 minutes.
3
Push the vegetables to the side of the skillet and add the chicken breast. Season the chicken with salt, pepper, and ground cumin.
4
Cook the chicken for about 4-5 minutes per side until it is well browned and nearly cooked through.
5
Add the saffron threads and cooked yellow rice to the skillet, gently mixing all ingredients to combine the flavors.
6
Allow the mixture to simmer for an additional 2-3 minutes so that the saffron infuses the dish and the rice heats through.
7
Taste and adjust seasonings if necessary, then serve hot.