Smoky Oven-Baked Baby Back Ribs with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Oven-Baked Baby Back Ribs with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Smoky Oven-Baked Baby Back Ribs with Sweet Potato Mash

Savor these tender, smoky oven-baked baby back ribs paired with a silky, naturally sweet potato mash. This dish offers a perfect balance of smoky flavors and comforting mash, making it a delightful, health-conscious dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
45.5g
Fat
22.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs (trimmed)

100 g Sweet Potato

1 tsp Smoked Paprika

1/2 tsp Garlic Powder

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    In a small bowl, combine smoked paprika, garlic powder, salt, and pepper. Rub this spice mixture evenly over the baby back ribs.

  • 3

    Place the ribs on a baking tray lined with foil, cover tightly with another piece of foil to retain moisture, and bake in the preheated oven for 2 to 2.5 hours until the ribs are tender.

  • 4

    Meanwhile, peel (if desired) and dice the sweet potato. Boil in a small pot of water until soft, about 15-20 minutes.

  • 5

    Drain the sweet potatoes and mash them with a teaspoon of olive oil. Season lightly with a pinch of salt and pepper.

  • 6

    Once the ribs are tender, remove from the oven and let them rest for a few minutes before serving alongside the sweet potato mash.

Smoky Oven-Baked Baby Back Ribs with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Oven-Baked Baby Back Ribs with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Smoky Oven-Baked Baby Back Ribs with Sweet Potato Mash

Savor these tender, smoky oven-baked baby back ribs paired with a silky, naturally sweet potato mash. This dish offers a perfect balance of smoky flavors and comforting mash, making it a delightful, health-conscious dinner option.

NUTRITION

481kcal
Protein
45.5g
Fat
22.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs (trimmed)

100 g Sweet Potato

1 tsp Smoked Paprika

1/2 tsp Garlic Powder

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    In a small bowl, combine smoked paprika, garlic powder, salt, and pepper. Rub this spice mixture evenly over the baby back ribs.

  • 3

    Place the ribs on a baking tray lined with foil, cover tightly with another piece of foil to retain moisture, and bake in the preheated oven for 2 to 2.5 hours until the ribs are tender.

  • 4

    Meanwhile, peel (if desired) and dice the sweet potato. Boil in a small pot of water until soft, about 15-20 minutes.

  • 5

    Drain the sweet potatoes and mash them with a teaspoon of olive oil. Season lightly with a pinch of salt and pepper.

  • 6

    Once the ribs are tender, remove from the oven and let them rest for a few minutes before serving alongside the sweet potato mash.