Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor a lighter twist on the traditional carbonara with tender strands of roasted spaghetti squash, crispy turkey bacon, and a rich, creamy egg and Parmesan sauce. This dish offers a satisfying balance of textures and flavors that warms you from within, making it perfect for a comforting meal any time of day.

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NUTRITION

300kcal
Protein
23.1g
Fat
18.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash (155g)

4 slices Turkey Bacon (60g total)

3 large Eggs

2 tbsp Grated Parmesan Cheese (10g)

Dash of Black Pepper

Pinch of Salt

Optional: 1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half lengthwise, scoop out the seeds, and place cut side down on a baking sheet. Roast for 30-40 minutes until tender.

  • 2

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crispy. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and grated Parmesan cheese. Season with a pinch of salt and a dash of black pepper.

  • 4

    Once the squash is done, use a fork to gently scrape out the strands into a large bowl.

  • 5

    Quickly stir in the chopped turkey bacon and then pour the egg and Parmesan mixture over the hot squash, stirring briskly to create a creamy sauce that lightly cooks the eggs without scrambling them.

  • 6

    Garnish with fresh parsley if desired and serve immediately.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor a lighter twist on the traditional carbonara with tender strands of roasted spaghetti squash, crispy turkey bacon, and a rich, creamy egg and Parmesan sauce. This dish offers a satisfying balance of textures and flavors that warms you from within, making it perfect for a comforting meal any time of day.

NUTRITION

300kcal
Protein
23.1g
Fat
18.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash (155g)

4 slices Turkey Bacon (60g total)

3 large Eggs

2 tbsp Grated Parmesan Cheese (10g)

Dash of Black Pepper

Pinch of Salt

Optional: 1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half lengthwise, scoop out the seeds, and place cut side down on a baking sheet. Roast for 30-40 minutes until tender.

  • 2

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crispy. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and grated Parmesan cheese. Season with a pinch of salt and a dash of black pepper.

  • 4

    Once the squash is done, use a fork to gently scrape out the strands into a large bowl.

  • 5

    Quickly stir in the chopped turkey bacon and then pour the egg and Parmesan mixture over the hot squash, stirring briskly to create a creamy sauce that lightly cooks the eggs without scrambling them.

  • 6

    Garnish with fresh parsley if desired and serve immediately.