Creamy Protein-Packed Overnight Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Overnight Oats with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Overnight Oats with Greek Yogurt

Enjoy a smooth, creamy blend of rolled oats, Greek yogurt, and a hint of vanilla protein powder enriched with fresh blueberries and a sprinkle of chia seeds. This dish is satisfying, effortlessly prepared the night before, and perfect for kick-starting your day with a balanced mix of protein, healthy carbs, and essential fats.

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NUTRITION

431kcal
Protein
47.8g
Fat
7.8g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/4 cup Blueberries

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.

  • 2

    Stir the mixture until all ingredients are evenly incorporated.

  • 3

    Gently fold in the blueberries and chia seeds.

  • 4

    Cover and refrigerate the mixture overnight, or for at least 6 hours, to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the mixture a good stir before serving. Enjoy it chilled straight from the fridge or let it come to room temperature.

Creamy Protein-Packed Overnight Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Overnight Oats with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Overnight Oats with Greek Yogurt

Enjoy a smooth, creamy blend of rolled oats, Greek yogurt, and a hint of vanilla protein powder enriched with fresh blueberries and a sprinkle of chia seeds. This dish is satisfying, effortlessly prepared the night before, and perfect for kick-starting your day with a balanced mix of protein, healthy carbs, and essential fats.

NUTRITION

431kcal
Protein
47.8g
Fat
7.8g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/4 cup Blueberries

1 tsp Chia Seeds

PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.

  • 2

    Stir the mixture until all ingredients are evenly incorporated.

  • 3

    Gently fold in the blueberries and chia seeds.

  • 4

    Cover and refrigerate the mixture overnight, or for at least 6 hours, to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the mixture a good stir before serving. Enjoy it chilled straight from the fridge or let it come to room temperature.