Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Enjoy a refreshing wrap featuring herb-grilled chicken, crisp mixed greens, and a medley of crunchy veggies, all tied together with a smooth layer of hummus. This vibrant wrap is both satisfying and balanced, offering a harmonious blend of lean protein, fiber-rich vegetables, and whole grains.

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NUTRITION

364kcal
Protein
34.2g
Fat
9.4g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla wrap

1 cup Mixed Greens

1/2 medium Tomato

1/4 medium Cucumber

1/4 medium Red Bell Pepper

2 tbsp Hummus

2 tbsp Fresh Herbs (parsley & oregano)

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PREPARATION

  • 1

    Begin by preheating your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and the chopped fresh herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, lay the whole wheat tortilla on a clean surface and spread the hummus evenly over it.

  • 5

    Layer on the mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 6

    Once the chicken is cooked, slice it into thin strips and place it on top of the vegetables.

  • 7

    Roll the tortilla tightly to form a wrap, then slice in half if desired.

  • 8

    Serve immediately and enjoy your healthy, crunchy, and herb-infused wrap.

Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Enjoy a refreshing wrap featuring herb-grilled chicken, crisp mixed greens, and a medley of crunchy veggies, all tied together with a smooth layer of hummus. This vibrant wrap is both satisfying and balanced, offering a harmonious blend of lean protein, fiber-rich vegetables, and whole grains.

NUTRITION

364kcal
Protein
34.2g
Fat
9.4g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla wrap

1 cup Mixed Greens

1/2 medium Tomato

1/4 medium Cucumber

1/4 medium Red Bell Pepper

2 tbsp Hummus

2 tbsp Fresh Herbs (parsley & oregano)

PREPARATION

  • 1

    Begin by preheating your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and the chopped fresh herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, lay the whole wheat tortilla on a clean surface and spread the hummus evenly over it.

  • 5

    Layer on the mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 6

    Once the chicken is cooked, slice it into thin strips and place it on top of the vegetables.

  • 7

    Roll the tortilla tightly to form a wrap, then slice in half if desired.

  • 8

    Serve immediately and enjoy your healthy, crunchy, and herb-infused wrap.