YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken and Crunchy Veggie Wrap
Enjoy a refreshing wrap featuring herb-grilled chicken, crisp mixed greens, and a medley of crunchy veggies, all tied together with a smooth layer of hummus. This vibrant wrap is both satisfying and balanced, offering a harmonious blend of lean protein, fiber-rich vegetables, and whole grains.
INGREDIENTS
4 oz Chicken Breast
1 whole wheat tortilla wrap
1 cup Mixed Greens
1/2 medium Tomato
1/4 medium Cucumber
1/4 medium Red Bell Pepper
2 tbsp Hummus
2 tbsp Fresh Herbs (parsley & oregano)
PREPARATION
Begin by preheating your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and the chopped fresh herbs.
Grill the chicken for approximately 6-7 minutes per side until fully cooked and nicely charred.
While the chicken is grilling, lay the whole wheat tortilla on a clean surface and spread the hummus evenly over it.
Layer on the mixed greens, sliced tomato, cucumber, and red bell pepper.
Once the chicken is cooked, slice it into thin strips and place it on top of the vegetables.
Roll the tortilla tightly to form a wrap, then slice in half if desired.
Serve immediately and enjoy your healthy, crunchy, and herb-infused wrap.