Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant and hearty dish featuring tender, lean beef stir-fried with a medley of charred vegetables, doused in a sweet-savory sesame glaze. The slight char on the veggies brings an enticing smokiness that perfectly complements the rich umami flavors. Ideal for a fulfilling dinner that balances robust taste with clean eating.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
37.1g
Fat
16.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

1/2 cup thinly sliced Red Onion

1 tsp Sesame Oil

1 Tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

1 clove minced Garlic

1 tsp minced Fresh Ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Preheat a cast iron skillet or grill pan over medium-high heat.

  • 3

    In a small bowl, whisk together the low-sodium soy sauce, minced garlic, and minced ginger.

  • 4

    Lightly toss the chopped red bell pepper, sliced zucchini, and red onion with a drizzle of sesame oil.

  • 5

    Place the vegetables on the hot pan to char slightly, stirring occasionally until they are tender and have some grill marks, about 4-5 minutes.

  • 6

    Remove the vegetables from the pan and set aside.

  • 7

    Increase the heat to high and add the sliced beef to the pan. Sear the beef for about 2-3 minutes per side until it's nicely browned but still tender.

  • 8

    Return the charred vegetables to the pan and pour the soy sauce mixture over the beef and veggies, stirring to combine and heat through for about 1-2 minutes.

  • 9

    Sprinkle toasted sesame seeds over the dish before serving.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant and hearty dish featuring tender, lean beef stir-fried with a medley of charred vegetables, doused in a sweet-savory sesame glaze. The slight char on the veggies brings an enticing smokiness that perfectly complements the rich umami flavors. Ideal for a fulfilling dinner that balances robust taste with clean eating.

NUTRITION

390kcal
Protein
37.1g
Fat
16.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

1/2 cup thinly sliced Red Onion

1 tsp Sesame Oil

1 Tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

1 clove minced Garlic

1 tsp minced Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Preheat a cast iron skillet or grill pan over medium-high heat.

  • 3

    In a small bowl, whisk together the low-sodium soy sauce, minced garlic, and minced ginger.

  • 4

    Lightly toss the chopped red bell pepper, sliced zucchini, and red onion with a drizzle of sesame oil.

  • 5

    Place the vegetables on the hot pan to char slightly, stirring occasionally until they are tender and have some grill marks, about 4-5 minutes.

  • 6

    Remove the vegetables from the pan and set aside.

  • 7

    Increase the heat to high and add the sliced beef to the pan. Sear the beef for about 2-3 minutes per side until it's nicely browned but still tender.

  • 8

    Return the charred vegetables to the pan and pour the soy sauce mixture over the beef and veggies, stirring to combine and heat through for about 1-2 minutes.

  • 9

    Sprinkle toasted sesame seeds over the dish before serving.