Herb-Roasted Chicken and Avocado Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Avocado Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Avocado Salad Sandwich

Savor a deliciously light sandwich featuring herb-roasted chicken breast, creamy avocado slices, crisp romaine lettuce, and juicy tomato layered between toasted whole grain bread. A refreshing drizzle of lemon juice and olive oil ties the flavors together for a balanced and satisfying meal.

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NUTRITION

490kcal
Protein
37.1g
Fat
24.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 Avocado

2 slices Whole Grain Bread

1 cup Romaine Lettuce

1/2 medium Tomato (sliced)

1 tbsp Lemon Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with your preferred herbs such as basil, oregano, salt, and pepper.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes or until fully cooked. Once done, let it cool slightly before slicing or shredding.

  • 3

    While the chicken is roasting, prepare the salad components: slice the avocado, chop the romaine lettuce, and slice the tomato.

  • 4

    Toast the whole grain bread until lightly crisp.

  • 5

    In a bowl, combine the roasted chicken with avocado, lettuce, and tomato. Drizzle with lemon juice and olive oil; toss gently to coat evenly.

  • 6

    Assemble the sandwich by layering the chicken and avocado salad between the toasted bread slices. Serve immediately and enjoy.

Herb-Roasted Chicken and Avocado Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Avocado Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Avocado Salad Sandwich

Savor a deliciously light sandwich featuring herb-roasted chicken breast, creamy avocado slices, crisp romaine lettuce, and juicy tomato layered between toasted whole grain bread. A refreshing drizzle of lemon juice and olive oil ties the flavors together for a balanced and satisfying meal.

NUTRITION

490kcal
Protein
37.1g
Fat
24.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 Avocado

2 slices Whole Grain Bread

1 cup Romaine Lettuce

1/2 medium Tomato (sliced)

1 tbsp Lemon Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with your preferred herbs such as basil, oregano, salt, and pepper.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes or until fully cooked. Once done, let it cool slightly before slicing or shredding.

  • 3

    While the chicken is roasting, prepare the salad components: slice the avocado, chop the romaine lettuce, and slice the tomato.

  • 4

    Toast the whole grain bread until lightly crisp.

  • 5

    In a bowl, combine the roasted chicken with avocado, lettuce, and tomato. Drizzle with lemon juice and olive oil; toss gently to coat evenly.

  • 6

    Assemble the sandwich by layering the chicken and avocado salad between the toasted bread slices. Serve immediately and enjoy.