Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a wholesome, flavor-packed sandwich featuring tender herb-roasted chicken paired with a zesty Greek yogurt salad, all nestled between slices of hearty whole-grain bread. This satisfying meal delivers a refreshing crunch from celery and red onion, brightened by fresh herbs, making it perfect for a balanced lunch option.

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NUTRITION

312kcal
Protein
44.9g
Fat
5.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/4 cup Non-fat Greek Yogurt

1 stalk Celery, diced

2 tbsp Red Onion, finely chopped

2 slices Whole-Grain Bread

1 tsp Dijon Mustard

1 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with your preferred herbs (such as rosemary, thyme, and a pinch of salt and pepper).

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes until fully cooked and lightly browned. Allow it to cool slightly, then shred or slice into bite-sized pieces.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, diced celery, chopped red onion, Dijon mustard, and freshly chopped parsley. Stir to create a cohesive salad mixture.

  • 4

    Mix the shredded chicken into the yogurt salad until evenly coated.

  • 5

    Toast the whole-grain bread slices lightly if desired. Spread the chicken and Greek yogurt mixture evenly onto one slice of bread and top with the second slice.

  • 6

    Cut the sandwich in half and serve immediately for a delicious, balanced meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a wholesome, flavor-packed sandwich featuring tender herb-roasted chicken paired with a zesty Greek yogurt salad, all nestled between slices of hearty whole-grain bread. This satisfying meal delivers a refreshing crunch from celery and red onion, brightened by fresh herbs, making it perfect for a balanced lunch option.

NUTRITION

312kcal
Protein
44.9g
Fat
5.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/4 cup Non-fat Greek Yogurt

1 stalk Celery, diced

2 tbsp Red Onion, finely chopped

2 slices Whole-Grain Bread

1 tsp Dijon Mustard

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with your preferred herbs (such as rosemary, thyme, and a pinch of salt and pepper).

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes until fully cooked and lightly browned. Allow it to cool slightly, then shred or slice into bite-sized pieces.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, diced celery, chopped red onion, Dijon mustard, and freshly chopped parsley. Stir to create a cohesive salad mixture.

  • 4

    Mix the shredded chicken into the yogurt salad until evenly coated.

  • 5

    Toast the whole-grain bread slices lightly if desired. Spread the chicken and Greek yogurt mixture evenly onto one slice of bread and top with the second slice.

  • 6

    Cut the sandwich in half and serve immediately for a delicious, balanced meal.