Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and hearty lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced meal is drizzled with a hint of olive oil for extra flavor and healthy fats, making it as delightful to the palate as it is supportive of your fitness goals.

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NUTRITION

377kcal
Protein
41g
Fat
10.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the quinoa and broccoli for an extra layer of flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and hearty lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced meal is drizzled with a hint of olive oil for extra flavor and healthy fats, making it as delightful to the palate as it is supportive of your fitness goals.

NUTRITION

377kcal
Protein
41g
Fat
10.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the quinoa and broccoli for an extra layer of flavor before serving.