Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 12 unsalted Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with the natural sweetness of mixed berries, crunchy unsalted almonds, and a hint of whey protein and honey for an extra boost. This dessert offers a delightful balance of tangy, sweet, and nutty flavors, all in a light and satisfying treat.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

12 unsalted Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the 1 cup of Nonfat Greek Yogurt with the 0.5 scoop of Whey Protein Isolate until smooth and fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the 0.5 cup of Mixed Berries evenly over the yogurt layer.
4
Sprinkle 12 unsalted Almonds over the berries for a satisfying crunch.
5
Drizzle 1 teaspoon of Honey on top to add a touch of natural sweetness.
6
Finish by gently layering the remaining yogurt mixture over the top or serve as is, and enjoy your protein-packed parfait.