Herb-Roasted Chicken with Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato Medley

Enjoy a savory, herb-infused roasted chicken paired with tender sweet potato medley. The dish balances juicy, flavorful chicken with naturally sweet, caramelized sweet potatoes, accented by a drizzle of extra virgin olive oil and aromatic herbs. Perfectly suited for a wholesome meal that delights both the palate and meets your nutritional goals.

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NUTRITION

404kcal
Protein
46.4g
Fat
12.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1/2 tbsp Extra Virgin Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1/4 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, dried rosemary, dried thyme, and garlic powder.

  • 3

    Peel and cut the sweet potato into 1-inch cubes for even roasting.

  • 4

    In a bowl, toss the sweet potato cubes with the extra virgin olive oil, a pinch of salt, and a dash of pepper.

  • 5

    Place the seasoned chicken breast on a baking tray and arrange the sweet potato cubes around it.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and caramelized.

  • 7

    Remove from oven, let rest for a few minutes, and serve warm.

Herb-Roasted Chicken with Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato Medley

Enjoy a savory, herb-infused roasted chicken paired with tender sweet potato medley. The dish balances juicy, flavorful chicken with naturally sweet, caramelized sweet potatoes, accented by a drizzle of extra virgin olive oil and aromatic herbs. Perfectly suited for a wholesome meal that delights both the palate and meets your nutritional goals.

NUTRITION

404kcal
Protein
46.4g
Fat
12.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1/2 tbsp Extra Virgin Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1/4 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, dried rosemary, dried thyme, and garlic powder.

  • 3

    Peel and cut the sweet potato into 1-inch cubes for even roasting.

  • 4

    In a bowl, toss the sweet potato cubes with the extra virgin olive oil, a pinch of salt, and a dash of pepper.

  • 5

    Place the seasoned chicken breast on a baking tray and arrange the sweet potato cubes around it.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and caramelized.

  • 7

    Remove from oven, let rest for a few minutes, and serve warm.