Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful and nutritious dessert parfait that layers creamy nonfat Greek yogurt and vanilla protein powder with fresh mixed berries, a drizzle of sweet honey, and a sprinkle of crunchy granola. This parfait not only satisfies your sweet cravings but also fuels your body with a balanced mix of protein and carbs in a light, refreshing presentation.

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NUTRITION

Protein

45.5g

Fat

3.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder thoroughly until smooth.
2
In a serving glass or bowl, layer half of the protein yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly over the berries.
5
Sprinkle the low-sugar granola on top for a crunchy texture.
6
Top with the remaining protein yogurt mixture and garnish with a few extra berries if desired.
7
Serve immediately and enjoy your protein-packed dessert parfait.