Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a savory, crunchy twist on classic baked chicken with a nutty almond crust that elevates simple chicken breast into a flavor-packed meal. Perfectly seasoned and baked to a golden crisp, this dish delivers a delightful crunch in every bite.

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NUTRITION

405kcal
Protein
43.5g
Fat
22.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a shallow bowl, whisk the egg until well beaten.

  • 4

    In another shallow dish, combine the almond flour, salt, black pepper, and garlic powder.

  • 5

    Dip the chicken breast in the egg wash, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Let rest for a few minutes before slicing and serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a savory, crunchy twist on classic baked chicken with a nutty almond crust that elevates simple chicken breast into a flavor-packed meal. Perfectly seasoned and baked to a golden crisp, this dish delivers a delightful crunch in every bite.

NUTRITION

405kcal
Protein
43.5g
Fat
22.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a shallow bowl, whisk the egg until well beaten.

  • 4

    In another shallow dish, combine the almond flour, salt, black pepper, and garlic powder.

  • 5

    Dip the chicken breast in the egg wash, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Let rest for a few minutes before slicing and serving.