Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This dish offers a well-rounded meal with a harmonious blend of smoky, roasted flavors and subtle citrus notes, perfect for refueling your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.5g
Fat
13.4g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder. Grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 3

    Meanwhile, chop the broccoli into florets and place them on a baking sheet. Drizzle with 1.5 teaspoons of olive oil, and season with salt and pepper.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Heat or prepare the cooked quinoa as needed, fluffing it with a fork.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This dish offers a well-rounded meal with a harmonious blend of smoky, roasted flavors and subtle citrus notes, perfect for refueling your body.

NUTRITION

389kcal
Protein
41.5g
Fat
13.4g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder. Grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 3

    Meanwhile, chop the broccoli into florets and place them on a baking sheet. Drizzle with 1.5 teaspoons of olive oil, and season with salt and pepper.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Heat or prepare the cooked quinoa as needed, fluffing it with a fork.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your nutritious lunch.