Herb-Crusted Turkey Meatballs with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatballs with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatballs with Quinoa Power Bowl

Savor a wholesome bowl featuring herb-infused turkey meatballs paired with a vibrant quinoa medley and fresh vegetables. This delightful dish balances savory flavors with a burst of freshness, perfect for a nourishing meal any time of the day.

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NUTRITION

388kcal
Protein
43.4g
Fat
14.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1/2 cup cooked Quinoa (92g)

1/2 cup diced Zucchini (90g)

1/2 cup halved Cherry Tomatoes (75g)

1 cup Spinach Leaves (30g)

1 large Egg White (33g)

2 tbsp Fresh Parsley

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, chopped fresh parsley, garlic powder, salt, and pepper. Mix until well integrated.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs for 15-20 minutes or until they’re cooked through and lightly browned.

  • 5

    While the meatballs bake, prepare the quinoa power bowl. If not pre-cooked, cook the quinoa as per package instructions and let it cool slightly.

  • 6

    In a large bowl, toss together the cooked quinoa, diced zucchini, halved cherry tomatoes, and fresh spinach leaves. Season with a pinch of salt and pepper if desired.

  • 7

    Once the meatballs are done, gently fold them into the quinoa and vegetable mixture or arrange them on top.

  • 8

    Serve warm and enjoy your nutrient-packed, flavorful meal.

Herb-Crusted Turkey Meatballs with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatballs with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatballs with Quinoa Power Bowl

Savor a wholesome bowl featuring herb-infused turkey meatballs paired with a vibrant quinoa medley and fresh vegetables. This delightful dish balances savory flavors with a burst of freshness, perfect for a nourishing meal any time of the day.

NUTRITION

388kcal
Protein
43.4g
Fat
14.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1/2 cup cooked Quinoa (92g)

1/2 cup diced Zucchini (90g)

1/2 cup halved Cherry Tomatoes (75g)

1 cup Spinach Leaves (30g)

1 large Egg White (33g)

2 tbsp Fresh Parsley

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, chopped fresh parsley, garlic powder, salt, and pepper. Mix until well integrated.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs for 15-20 minutes or until they’re cooked through and lightly browned.

  • 5

    While the meatballs bake, prepare the quinoa power bowl. If not pre-cooked, cook the quinoa as per package instructions and let it cool slightly.

  • 6

    In a large bowl, toss together the cooked quinoa, diced zucchini, halved cherry tomatoes, and fresh spinach leaves. Season with a pinch of salt and pepper if desired.

  • 7

    Once the meatballs are done, gently fold them into the quinoa and vegetable mixture or arrange them on top.

  • 8

    Serve warm and enjoy your nutrient-packed, flavorful meal.