Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

A refreshing, creamy treat that transforms a simple frozen banana into a nutrient-packed dessert. Blended with nonfat Greek yogurt and vanilla protein powder, this nice cream is smooth, satisfying, and perfect for fueling your day while keeping you in your target protein and calorie range.

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NUTRITION

345kcal
Protein
42.9g
Fat
3.1g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1/2 cup Nonfat Greek Yogurt (approx. 125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 teaspoon Vanilla Extract

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Slice the frozen banana into chunks for easier blending.

  • 2

    Combine the frozen banana chunks, nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, vanilla extract, and ground cinnamon in a high-speed blender.

  • 3

    Blend all the ingredients until smooth and creamy. If the mixture is too thick, add a little more almond milk to reach your desired consistency.

  • 4

    Taste and adjust the cinnamon or vanilla extract if needed.

  • 5

    Spoon the nice cream into a bowl and enjoy immediately for a soft-serve texture, or freeze for an additional 30 minutes for a firmer treat.

Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

A refreshing, creamy treat that transforms a simple frozen banana into a nutrient-packed dessert. Blended with nonfat Greek yogurt and vanilla protein powder, this nice cream is smooth, satisfying, and perfect for fueling your day while keeping you in your target protein and calorie range.

NUTRITION

345kcal
Protein
42.9g
Fat
3.1g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1/2 cup Nonfat Greek Yogurt (approx. 125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 teaspoon Vanilla Extract

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Slice the frozen banana into chunks for easier blending.

  • 2

    Combine the frozen banana chunks, nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, vanilla extract, and ground cinnamon in a high-speed blender.

  • 3

    Blend all the ingredients until smooth and creamy. If the mixture is too thick, add a little more almond milk to reach your desired consistency.

  • 4

    Taste and adjust the cinnamon or vanilla extract if needed.

  • 5

    Spoon the nice cream into a bowl and enjoy immediately for a soft-serve texture, or freeze for an additional 30 minutes for a firmer treat.