Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the bold flavors of a sticky teriyaki glaze enhanced with fresh ginger and garlic, perfectly complementing juicy grilled chicken, tender brown rice, and crisp steamed broccoli in this vibrant bowl.

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NUTRITION

352kcal
Protein
40.8g
Fat
5.2g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/2 cup Steamed Broccoli

2 tablespoons Ginger-Garlic Teriyaki Sauce

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PREPARATION

  • 1

    In a bowl, combine the ginger-garlic teriyaki sauce with the chicken breast to marinate for at least 20 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the marinated chicken for 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, prepare the brown rice as per package instructions and lightly steam the broccoli until tender but still crisp.

  • 5

    Assemble the bowl by placing the rice at the base, topping with steamed broccoli, and arranging the sliced chicken on top. Drizzle any extra sauce over the bowl if desired.

  • 6

    Serve warm and enjoy a balanced meal that hits your protein and calorie goals.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the bold flavors of a sticky teriyaki glaze enhanced with fresh ginger and garlic, perfectly complementing juicy grilled chicken, tender brown rice, and crisp steamed broccoli in this vibrant bowl.

NUTRITION

352kcal
Protein
40.8g
Fat
5.2g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/2 cup Steamed Broccoli

2 tablespoons Ginger-Garlic Teriyaki Sauce

PREPARATION

  • 1

    In a bowl, combine the ginger-garlic teriyaki sauce with the chicken breast to marinate for at least 20 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the marinated chicken for 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, prepare the brown rice as per package instructions and lightly steam the broccoli until tender but still crisp.

  • 5

    Assemble the bowl by placing the rice at the base, topping with steamed broccoli, and arranging the sliced chicken on top. Drizzle any extra sauce over the bowl if desired.

  • 6

    Serve warm and enjoy a balanced meal that hits your protein and calorie goals.