YOUR SOLIN GENERATED RECIPE
Herb-Roasted Italian Chicken Sausage with Bell Peppers
Enjoy a savory dish featuring Italian chicken sausage roasted with colorful bell peppers and red onions, accented with fresh herbs and a light drizzle of olive oil. This dish offers a balanced combination of protein and vibrant veggie flavors, perfect for a wholesome meal any time of day.
INGREDIENTS
6 oz Italian Chicken Sausage
1 medium Red Bell Pepper
1/4 Red Onion
2 large Egg Whites
1 tsp Olive Oil
1 tsp Italian Herbs mix
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Slice the red bell pepper into strips and thinly slice the red onion.
In a mixing bowl, toss the sliced bell pepper and red onion with olive oil, Italian herbs, salt, and pepper.
Place the Italian chicken sausage on a baking sheet and arrange the vegetable mixture around it.
Roast in the oven for 20-25 minutes, turning the sausage and vegetables halfway through for even cooking.
While the sausage and vegetables are roasting, lightly whisk the egg whites and cook them in a non-stick pan over medium heat until softly scrambled.
Serve the roasted sausage and vegetables alongside the scrambled egg whites, and enjoy a balanced, herb-infused meal.