Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic buffalo chicken dish served in crisp, fresh lettuce wraps. This dish features tender, juicy chicken breast coated in a light, crunchy whole wheat breadcrumb mixture, baked to golden perfection, and smothered in tangy buffalo sauce. Perfect for a balanced meal that satisfies your craving for a bit of spice with clean nutrition.

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NUTRITION

385kcal
Protein
45g
Fat
8.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 140g)

2 tablespoons Buffalo Sauce (approx. 30g)

1/4 cup Whole Wheat Breadcrumbs (approx. 30g)

2 Romaine Lettuce Leaves (approx. 40g)

Olive Oil Spray

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    In a shallow dish, combine the whole wheat breadcrumbs. Brush the chicken lightly with olive oil spray and press both sides into the breadcrumbs to coat evenly.

  • 4

    Place the breadcrumb-coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Once the chicken is nearly done, warm the buffalo sauce in a small pan or microwave.

  • 6

    Remove the chicken from the oven and drizzle or toss it in the warmed buffalo sauce.

  • 7

    Lay out the romaine lettuce leaves and slice the sauced chicken into strips or bite-sized pieces. Serve the chicken in the lettuce wraps.

  • 8

    Enjoy your crispy buffalo chicken lettuce wrap!

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic buffalo chicken dish served in crisp, fresh lettuce wraps. This dish features tender, juicy chicken breast coated in a light, crunchy whole wheat breadcrumb mixture, baked to golden perfection, and smothered in tangy buffalo sauce. Perfect for a balanced meal that satisfies your craving for a bit of spice with clean nutrition.

NUTRITION

385kcal
Protein
45g
Fat
8.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 140g)

2 tablespoons Buffalo Sauce (approx. 30g)

1/4 cup Whole Wheat Breadcrumbs (approx. 30g)

2 Romaine Lettuce Leaves (approx. 40g)

Olive Oil Spray

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    In a shallow dish, combine the whole wheat breadcrumbs. Brush the chicken lightly with olive oil spray and press both sides into the breadcrumbs to coat evenly.

  • 4

    Place the breadcrumb-coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Once the chicken is nearly done, warm the buffalo sauce in a small pan or microwave.

  • 6

    Remove the chicken from the oven and drizzle or toss it in the warmed buffalo sauce.

  • 7

    Lay out the romaine lettuce leaves and slice the sauced chicken into strips or bite-sized pieces. Serve the chicken in the lettuce wraps.

  • 8

    Enjoy your crispy buffalo chicken lettuce wrap!