Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a vibrant and satisfying dish featuring tender, seared chicken breast paired with fresh zucchini noodles, all enveloped in a luscious, creamy pesto sauce that delivers a burst of basil and tangy Greek yogurt. This dish is a delicious combination of flavors and textures that are both light and fulfilling.

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NUTRITION

361kcal
Protein
43.6g
Fat
15.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Zucchini

2 tablespoons Pesto Sauce

2 tablespoons Nonfat Greek Yogurt

1 clove Garlic, minced

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a nonstick pan over medium heat and add a splash of water or olive oil spray.

  • 2

    Sear the chicken for about 5-7 minutes per side until cooked through, then set aside to rest before slicing into strips.

  • 3

    Spiralize the zucchini to create noodles. Optionally, lightly sauté the zucchini noodles in the pan for 2-3 minutes, just until slightly tender but still crisp.

  • 4

    In a small bowl, mix the pesto sauce with the nonfat Greek yogurt and minced garlic to create a creamy sauce.

  • 5

    Combine the sliced chicken and zucchini noodles in a serving bowl, tossing them with the creamy pesto sauce until evenly coated.

  • 6

    Serve immediately, garnished with a few extra basil leaves if desired.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a vibrant and satisfying dish featuring tender, seared chicken breast paired with fresh zucchini noodles, all enveloped in a luscious, creamy pesto sauce that delivers a burst of basil and tangy Greek yogurt. This dish is a delicious combination of flavors and textures that are both light and fulfilling.

NUTRITION

361kcal
Protein
43.6g
Fat
15.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Zucchini

2 tablespoons Pesto Sauce

2 tablespoons Nonfat Greek Yogurt

1 clove Garlic, minced

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a nonstick pan over medium heat and add a splash of water or olive oil spray.

  • 2

    Sear the chicken for about 5-7 minutes per side until cooked through, then set aside to rest before slicing into strips.

  • 3

    Spiralize the zucchini to create noodles. Optionally, lightly sauté the zucchini noodles in the pan for 2-3 minutes, just until slightly tender but still crisp.

  • 4

    In a small bowl, mix the pesto sauce with the nonfat Greek yogurt and minced garlic to create a creamy sauce.

  • 5

    Combine the sliced chicken and zucchini noodles in a serving bowl, tossing them with the creamy pesto sauce until evenly coated.

  • 6

    Serve immediately, garnished with a few extra basil leaves if desired.