Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, protein-packed mousse that marries the tang of nonfat Greek yogurt with the rich, smooth flavor of vanilla whey protein. This dessert is delicately sweetened with a hint of honey and enriched with a vibrant medley of mixed berries and a sprinkle of chia seeds for added texture and omega-3 goodness.

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NUTRITION

Protein

38g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Mix thoroughly until the mixture is smooth and uniformly blended.
2
Drizzle in the teaspoon of honey and stir until fully incorporated.
3
Gently fold in the mixed berries and chia seeds, distributing them evenly throughout the mousse.
4
Cover the bowl and let the mousse chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy this silky, protein-rich dessert.