Cinnamon-Maple Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Roasted Sweet Potato Wedges

Enjoy a delightful balance of sweet and savory with these roasted sweet potato wedges glazed in a cinnamon-maple mixture, served alongside lean turkey sausage and a creamy nonfat Greek yogurt dip. This dish is a comforting choice for any meal of the day, offering a pleasing blend of warm spices, natural sweetness, and a protein boost to keep you fueled.

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NUTRITION

446kcal
Protein
37.4g
Fat
16.7g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 teaspoon Maple Syrup (7g)

1 teaspoon Ground Cinnamon (2.6g)

4 ounces Turkey Sausage (113g)

0.75 cup Nonfat Greek Yogurt (170g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and scrub the sweet potato. Cut it into wedges ensuring uniform thickness for even roasting.

  • 3

    In a bowl, toss the sweet potato wedges with olive oil, maple syrup, ground cinnamon, salt, and pepper until evenly coated.

  • 4

    Spread the coated wedges on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, turning halfway through, until tender and slightly caramelized.

  • 5

    While the wedges are roasting, heat the turkey sausage in a skillet over medium heat until fully cooked and nicely browned, about 5-7 minutes.

  • 6

    For the dipping sauce, scoop the nonfat Greek yogurt into a small bowl. Season lightly with salt and pepper or a dash of cinnamon if desired.

  • 7

    Plate the roasted sweet potato wedges alongside the turkey sausage and serve with the Greek yogurt dip on the side. Enjoy!

Cinnamon-Maple Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Roasted Sweet Potato Wedges

Enjoy a delightful balance of sweet and savory with these roasted sweet potato wedges glazed in a cinnamon-maple mixture, served alongside lean turkey sausage and a creamy nonfat Greek yogurt dip. This dish is a comforting choice for any meal of the day, offering a pleasing blend of warm spices, natural sweetness, and a protein boost to keep you fueled.

NUTRITION

446kcal
Protein
37.4g
Fat
16.7g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 teaspoon Maple Syrup (7g)

1 teaspoon Ground Cinnamon (2.6g)

4 ounces Turkey Sausage (113g)

0.75 cup Nonfat Greek Yogurt (170g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and scrub the sweet potato. Cut it into wedges ensuring uniform thickness for even roasting.

  • 3

    In a bowl, toss the sweet potato wedges with olive oil, maple syrup, ground cinnamon, salt, and pepper until evenly coated.

  • 4

    Spread the coated wedges on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, turning halfway through, until tender and slightly caramelized.

  • 5

    While the wedges are roasting, heat the turkey sausage in a skillet over medium heat until fully cooked and nicely browned, about 5-7 minutes.

  • 6

    For the dipping sauce, scoop the nonfat Greek yogurt into a small bowl. Season lightly with salt and pepper or a dash of cinnamon if desired.

  • 7

    Plate the roasted sweet potato wedges alongside the turkey sausage and serve with the Greek yogurt dip on the side. Enjoy!